Tag Archives: life

Experience; A True Teacher

We have all experienced disappointment, rejection and loss. I myself experienced a tremendous amount this year alone. My mother died, I lost friends and I lost opportunities. All of these experiences forced me to make adjustments, changes and sacrifices. What I thought was going to be one of the best years of my life, turned into one of the most difficult. I was hurt, sad and even felt depressed throughout each experience I weathered. In spite of the negatives, I learned from each situation and as a result I also experienced positive growth.

While I was going through hidden pain, I was still having positive experiences. This year I became a correspondent blogger for Six Brown Chicks and I got to meet a woman I admire greatly as a result; Zondra Hughes. I was in featured in several articles written by talented journalists and bloggers, one of which was published in Italy. I finished my second book and (to my surprise and delight) it reached number 34 in the world on Amazon’s Urban/Regional list of eBooks. In a couple of weeks that same book Breaking Through the Black Ceiling will become available in paperback for purchase.

I had a lot of obstacles come up against me this year, some that were truly unthinkable and others that were completely frightening. Details of one of those obstacles is actually the topic of one of my next books. We won’t even begin to discuss my nonexistent love life. I no longer date. It just doesn’t work out well for me, so I’d rather avoid it than endure it. I still learned from the lack of romance in my life this year as well. I learned that it’s better to be happy and alone, than be miserable trying to force your love on someone who doesn’t want or deserve it. This year I opened up about my past experience with domestic violence for PURE Magazine, I mourned the loss of my friend and mentor, Mark England, and I made some very difficult decisions for my family. I also had to say ‘no, thank you’ quite often for the sake of my own sanity.

This year, I also learned the importance of forgiveness, not for others, but for you. I learned how much I truly value certain friendships, but that I don’t need the ones I lost. I learned that loyalty is often expected, but rarely received. I learned that it is often difficult to be your authentic self, but doing so gives you strength and takes away any negative power that others may have over you. I learned that I have the ability to shape my destiny and purpose, while still living the life that is written for me in the Master’s Plan. I learned that sometimes I won’t be happy, but I will be strong. I learned that my apprehension related to fame is hindering my success, and I decided to change that.

Experience is a true teacher. I truly believe that even the negative things that have occurred to me, not just this year, but throughout my life, served a purpose and were meant for me to learn from. Experience shapes us as individuals. We can’t always control what we go through, and everything we endure in life won’t be pleasant. However, we can make an effort to learn from every experience, good and bad, so that we can become better than we were before. I hope that all of the experiences I had in 2014 will strengthen me to become more resilient, stronger and more purpose driven, so that I can have more wealth, better health and happiness in the days and years to come. I want to continue to make a difference in the world using my voice, my creativity and my words, leaving behind a legacy that will influence others to do the same. I hope the same for you as well.

Next year already holds a great deal of promise and opportunity for my life and career. What I lost in 2014 will be replaced with more abundant and positive experiences in 2015. The obstacles, fear, pain and disappointment from 2014 will no longer exist.

All that will remain is me

Better than I was before.

 

Making A Bigger Difference

For those of you who were unable to attend this past weekend’s I Feel Good! Mind, Body and Soul Women’s Conference at Wayne State University, you not only missed a successful, empowering and inspiring event, you also missed the launch of my newest initiative. No worries! I’m going to tell you what it is now.

I am now the first Women’s Cabinet member for the American Lung Association’s LUNG FORCE campaign! 

I was surprised to be approached by the American Lung Association, but I am honored to have the opportunity to bring awareness to an issue that impacts the lives of many women. Although I don’t personally suffer from respiratory illnesses, I do have friends, relatives and colleagues who are directly affected. I have witnessed the effects of COPD, lung cancer, asthma and other illnesses, so I understand how important LUNG FORCE is to our community and the health of women everywhere.

The LUNG FORCE Run/Walk Detroit is on the evening of Friday, October 3, 2014, 6:00pm at Belle Isle. The event will include the 5K Run or Walk, yoga, barre and Zumba (starts at 4 pm), lung health information, music and fun! I have set up my team and everywhere is invited to join as a runner, walker, volunteer or as a virtual team member.

As you may know, I believe in living a purpose driven life. Being a business owner for me isn’t solely about making money; it is also about using my talents and influence to make a difference. Joining the Women’s Cabinet of the American Lung Association comes shortly after my Community Partnership with Karmanos Cancer Institute (who are sponsoring LUNG FORCE) and deepens my philanthropic efforts in Metro Detroit. I believe that in order to be an effective leader, I have to lead by example. I can’t tell someone to do something, that I’m not also willing to do. Although I can’t take on every campaign or cause, I do strive to put forth a tremendous amount of effort and dedication to the causes and campaigns that I support. Working with Karmanos and the American Lung Association are important to me because my loved ones have been affected by cancer and respiratory illnesses, and for some of them, these illnesses have resulted in death. Each day one of the blessings I count in my life is my health.

I truly hope that you can join my LUNG FORCE Team and support us, either online or in person, on October 3, 2014.

For additional information about LUNG FORCE click here! 

To Join The Super Woman Productions and Publishing LUNG FORCE Team Click Here! 

My #FabLife40th Birthday

This is a monumental year for me. As I mentioned in an earlier post this year, I’m celebrating my #FabLife40th birthday this year! I’m celebrating the entire year by doing two things: by being a blessing to others and building upon what I’ve already started with the Super Woman Brand. In lieu of accepting gifts for my #FabLife40th birthday, I’m asking Super Fans to support two nonprofit organizations by giving a donation of $20 each for a total of $40 to commemorate the 40 years of my life.

If you’re new to my life story, you may not know that each year that I’ve celebrated my birthday is very special to me since my 30th birthday. I don’t need to celebrate with a party or cake and ice cream. I don’t need a lot of people around me or a lot of gifts either. I celebrate my birthday by setting attainable personal and professional goals. My birthday is also very special to me because I was diagnosed with a chronic illness when I was 26 and told that I could die by the age of 30. So turning 40 is quite an accomplishment for me and my health has tremendously improved. I feel blessed to breathe everyday. There are two times in my life that mean a great deal to me. When I was a child and looking forward to becoming a senior adult. That is why I’m a board member for two specific organizations. Real Life. My Music is a nonprofit organization in Detroit that provides after school programs in arts, dance and music for school aged children, while St. Patrick’s Senior Center is a nonprofit organization in Detroit that provides services and programs for senior adults.

When I was a child I was very blessed and fortunate to have opportunities to formally study dance and music. Not all children have those opportunities now. Real Life. My Music helps to bridge that gap so that we can have a generation of well-rounded children who become well-rounded adults. As I get older, I hope to have access to the services and programs provided by St. Patrick’s Senior Center so that I can have an active life in my golden years. That is why I selected these two organizations to support.

Therefore, in honor of my milestone #FabLife40th birthday, I’d like those who support me, to support the organizations I donate my time and resources to.  It’s just that simple. No gifts. No gift cards. Just a $20 donation to each organization anytime between now and December 31, 2014. That’s all I want from my Super Fans for my #FabLife40th birthday.

This is also just one of the many ways I plan to bless others during this year, along with the upcoming events, I Feel Good! Mind, Body and Soul Women’s Conference in August, Detroit Women In the Arts Wikipedia Edit-Athon in October and my summer release of “Breaking Through the Black Ceiling” with a portion of sales being donated to Karmanos Cancer Institute in honor of Mark England.

I appreciate you in advance for supporting initiatives that are much needed in Metro Detroit for our children, senior adults and our community.

Smooches! 

~Super Woman 

 

To make a $20 donation to St. Patrick’s Senior Center click here. 

To make a $20 donation to Real Life. My Music click here. 

To support upcoming Super Events, please contact us using the Contact Us form here.

 

The Rain

In my last blog I talked about how patience pays off. I received so many thank you’s from people I know, and from people I’ve never met, who read my blog. I’m glad that what I say and how I feel motivates and helps others in their personal and professional lives. The beginning of 2014 has been an amazing time in my life and I can tell it’s just the beginning. I literally feel as if blessings and opportunities are raining down upon me everywhere I go and with everything I do. Recently, I was sending someone some of my good news and they replied “I can’t stand the rain”. My brain didn’t comprehend that immediately (it was a busy day and I’m always multitasking so I get a little slow sometimes – don’t judge me), and I thought of two songs: Missy Elliott’s “The Rain” (1997) and New Edition’s “Can You Stand The Rain” (1988). After thinking, I decided to just ask what they meant by that. They said it’s a term for “all the good things pouring down” on me. I fully understood at that point and stopped singing in my head looking for a clue in those songs lyrics. For those of you who have been reading my blog for a long time, you know that I believe that rain is necessary because without it we wouldn’t have flowers, trees and green grass. As much as rain can damage something, rain can also purify and improve something else. Rain in our lives allows us to grow and flourish even if it comes in the form of a storm. Rain can also pour down upon you in the form of success, blessings, and favor.

It’s definitely raining in my life and in my career. 

If you subscribe to the Super Newsletter and received your email this morning, you know that I am now also a correspondent blogger for Six Brown Chicks. I consider this an honor and an opportunity to do something I’m very passionate about on another platform; write. Writing is my primary gift. It’s one of the first gifts I developed as a child and it’s the one out of all the gifts I have possessed that has remained with me my entire adult life and hasn’t dwindled or gone unused. I appreciate any opportunity to share my gift of writing with the world. Six Brown Chicks has honored me with the opportunity to share my gift with an impressive audience of women of all ages, who do not yet know who I am or what I have to offer. I always use my opportunities wisely. I’m also honored to be selected because of the Six Brown Chicks mantra: Brown Chicks are women who are: Being Responsible Obedient Willingly Now. Choosing Honesty Integrity Commitment Kindness and Self-Worth. I am extremely thankful to Zondra Hughes and her team for choosing me and seeing these attributes in me as a representation of what they want to accomplish for the Six Brown Chicks brand. Zondra Hughes is someone who I have admired for a long time and having the chance to meet her this week amazed me.

One of my favorite quotes is so very fitting for what I’m experiencing. I heard it years ago and I often think of it during times when I have to make a business decision. It reminds me to assess the flow of opportunity, alliance and favor around me. It helps me select who I will say ‘yes‘ to and who I should decline offers from. It also tells me to enjoy the abundance of favor and success in my life when it comes about. It’s just five words that speak volumes and can completely alter your outlook when you understand how powerful the words really are. When we think of rain, the first thing we want to do is grab an umbrella so we can stay dry. It’s human nature for us to run indoors and get out of the rain when an umbrella may not be available to us. I’m not interested in staying dry and I’m not running indoors. I’m following the advice I heard years ago and I’m going to enjoy every raindrop that falls.

When it rains, get wet” – Quincy Jones

Six Brown Chicks New Correspondents April 2014

The Happy Dance

Everyday that I’m alive is an awesome day. There are days when I’m having an exceptionally awesome day. On those particular days I do my happy dance. My happy dance isn’t one that too many people have ever witnessed we do in public. At least not that I’m aware of. It’s a cross between twerking, krumping, the Harlem Shake (the one from Harlem NY, not the one from YouTube), and a myriad of other dances that make me look incredibly silly. If you were to ever see me do the happy dance, believe that you’d never forget it. Ask the lady that saw me doing the happy dance in my car one day, with Drake’s “The Motto” blasting from my stereo. I can only imagine the conversation she had with the next person she spoke to started with, “You should’ve seen the crazy lady in the car next to me today”.

Sometimes I do my happy dance in my chair, or in my car at a stop light, or even while cooking. Sometimes it’s randomly done when I get good news or even while I’m receiving the news. I’ve been known to break into the happy dance before replying to an email giving me good news. Although it’s not something I’m quick to do publicly, I love to do it. Sometimes my social media status update only says “*happy dance, happy dance, happy dance*“. Some Super Fans have grown to know that means I just got good news, have another accomplishment under my belt, or have completed a task I’ve been working towards. I don’t always share the details of why I’m doing the happy dance, but the news is eventually shared with everyone when it is ready to be shared. Today I did the happy dance and it felt really good. There are so many great opportunities coming in my direction that I can see myself doing it more often as the year progresses. The FabLife Radio Show is now on two internet radio networks for your listening pleasure booking guests for mid to late 2014Super Woman Productions and Publishing is hosting the only official International Women’s Day event in Michigan for the second year in a row. I recently spoke at Jaiden Shephard inaugural event Finding My Way Home at the Royal Oak Public Library. I’m going to be the media sponsor for another upcoming event in April of this year. In total Super Woman Productions and Publishing is hosting or affiliated with five events in 2014 in Metro Detroit and adding more to that number soon. As you can tell, I’m entitled to a few happy dances.

Everyone has something they do when they feel really good or receive good news; at least I think everyone should. Allowing yourself to feel the joy in an experience or accomplishment sometimes makes it more real.  So often we go through life not allowing ourselves the freedom to express joy and happiness for fear of what others may think or say, that we rob ourselves of that moment of joy. I refuse to be robbed of my moments, no matter how small. It took me to long to appreciate the small moments leading to bigger ones for me to ignore any of them going forward. Life is too short.

I encourage you to do something, anything, random, fun or funny (but healthy) when you feel joy, receive good news, have a great day or accomplish something in your life. Make a spectacle of it even if no one else is there to share it with you. Be silly with it, even if someone else is watching. Love every second of that feeling and let it take you over from your head to your toes.

Embrace it.

Enjoy it.

Then do it again.

*happy dance, happy, dance, happy dance*  

The Gift of ME

Merry Christmas and Happy Holidays to YOU! 

Happy Birthday to ME! 

I am so happy to be alive to celebrate the many achievements I’ve had over the years. First, a moment of transparency: I didn’t give any Christmas gifts this year.

From where I sit, I AM the GIFT.

I have given my friendship, loyalty, knowledge, encouragement throughout this year to others, without expecting anything in return and often without any reciprocation from the receivers. I have invested my own personal funds to provide opportunities and programming for the community in which I reside. I have volunteered my talents. I have given of my time and had it wasted, and I consider my time to be very valuable. I have done a great deal more and sometimes I haven’t even been told ‘thank you‘. In spite of whatever I did or didn’t receive in return, I keep doing for others because I believe in being a blessing to someone else, because I have been blessed. Even those who have been ignored by me were being given the Gift of ME.

As a society, we have gotten so accustomed to working hard all year-long just to put ourselves in debt to make other people happy, that we have lost so much of the meaning of Christmas in the process. Yes, it’s nice to give, but you shouldn’t feel obligated to give on one day a year. If you give of yourself throughout the year to others, whether you know them personally or not, you have done well. I have literally watched people operate under pressure as if they absolutely must buy someone in particular a gift and it must be wrapped and in their hands on Christmas day or the world will come to a screeching halt. I refuse to live my life that way. Anyone who doesn’t appreciate the Gift of ME, doesn’t have to be bothered with me. To me, it’s really that simple.

When you decide that you’re not going to spend your hard earned money for the sole purpose of making others happy, a few things will happen:

1. You’ll have more money 

2. You’ll find out who your true friends and loved ones are

3. Because of 1 and 2 you’ll have less stress in your life 

4. Because of 3 you’ll be happier and healthier

You’re more than welcome to continue to brave the malls and stores throughout the month of December in an effort to get the best deals, if that is what you want to do. I actually have some investments in those stores, so I thank you in advance for your contribution to my dividends. However, before Christmas comes in 2014, I encourage you to examine more closely WHY you spend the money on the gifts you buy and the people you buy them for. If the purpose is to say ‘thank you’ to someone, there are cards for that and I’ve heard some people are very partial to hearing the words. If the purpose is to impress others, please understand that they may not be impressed or like you because you bought them something anyway. If the purpose is to make yourself feel good, you won’t be feeling so great when that credit card bill comes, or an unexpected bill comes and you don’t have the funds to pay it because you spent money on gifts to give to others.

The best gifts I ever received were items I actually needed, could use to make my life simpler, that would save me money over time, or related to an experience I wanted but might not have had the money or time to get for myself. When shopping for someone next year, keep that in mind: What do they need? What could they use to make their life better or save them time? What might help them save money over time if you buy it for them? What would they like to experience? Gifts that make people’s lives better or even saves them time could be you hiring a house or carpet cleaner for that person. A closet organizer (person or system) is also a great option. A example of product that a person can use to save money would be a drinking water filtration system for someone who buys bottled water or an at home soda machine for someone who drinks soda. I have both and they work great. I love gifts that provide an experience. A gift certificate for the movies, tickets to a play or concert tickets are thoughtful gifts because they provide an experience for a person and often don’t cost a lot of money. Your time is a great gift to give to anyone. Because we have such busy lives and so much technology at our hands, we often let time rush by us and use ‘quick’ means to communication. Calling someone instead of texting them so that you can actually have a conversation with someone is a great gift to give. It shows that you took time out for them and that they matter to you.

I’m 39 years young today. I almost didn’t make it to this age. So I’m thankful just to be here and hearing ‘Happy Birthday‘ is an awesome gift to receive for me today. Today also marks my personal countdown to my next milestone birthday in 2014 when I turn #FabLife40. I don’t want any gifts then either. I just want some of my friends and family to celebrate with me in St. Maarten. Those who can attend, will. Those who can’t attend will miss a fabulous Christmas celebration full of margaritas, palm trees and sandy beaches. Either way, next Christmas, just like this Christmas, everyone will receive the Gift of ME.

By the way, Super Woman Productions and Publishing is the official Media Sponsor for Finding My Way Home on Saturday, February 15, 2014 at Royal Oak Library.